The decision to begin therapy can be a very personal one. Whether you are experiencing specific symptoms related to depression or anxiety; or you are struggling with a life transition in your personal life or career; or if you are wanting to find better ways to connect with others, therapy can help.Together with Dr. Opper, you will work to gain insight, build new skills, and apply those skills to real-world situations. Dr. Opper creates a supportive and encouraging environment that fosters taking steps forward to pursue the life you desire. At RO Behavior Therapy, Dr. Opper will provide individualized therapy crafted for your specific goals. You will begin with a consultation. This is a "get to know you" session that allows you and Dr. Opper to decide if you would be a good fit to work together. Dr. Opper uses evidence based therapy approaches to promote emotional health and subjective well-being.  Please reach out to schedule a consultation by using the contact form or by emailing DrOpper@robehaviortherapy.com.